4-chamber Hauff and Kneipp bath
Kneipp therapy
Benefits:
Stimulation of blood circulation and immunity: Alternating between cold and warm water stimulates circulation, supports proper vascular response and strengthens the body’s defenses.
Relaxation and regeneration: Kneipp treatments help to release muscle tension, reduce stress and improve sleep.
Holistic approach: Therapy focuses not only on physical symptoms, but also on the psychological state and lifestyle, which can lead to a long-term improvement in overall quality of life.
Indications:
- Functional circulatory disorders (e.g. cold feet, hands)
- Low blood pressure, mild forms of hypertension (depending on individual condition)
- States of mild chronic stress, exhaustion, insomnia
- Rehabilitation after less serious injuries or chronic diseases of the joints and muscles
- Prevention and strengthening of overall immunity, support of recovery
Contraindications:
- Acute inflammatory diseases (fever, acute infections)
- Severe cardiovascular diseases (severe hypertension, unstable angina pectoris, heart failure)
- Severe vein diseases (e.g. advanced varicose veins, thrombosis) without consulting a doctor
- Open wounds, skin infections or eczema in the flare-up phase
Hauff Therapy
Benefits:
Targeted hydrotherapeutic effect: Local applications of warm or lukewarm water to specific body parts support local metabolism, muscle relaxation and pain relief.
Support of vegetative balance: Hauff Therapy can help harmonize the autonomic nervous system, which has a positive effect on stress and irritation.
Improvement of peripheral circulation: Baths can improve blood flow in the extremities and accelerate regeneration after minor injuries or strain. Indications:
- Chronic muscle and joint pain
- Mild rheumatic complaints
- Functional disorders of peripheral circulation
- Chronic stress, vegetative imbalance, psychovegetative syndromes
Contraindications:
- Acute inflammatory conditions, infections
- Serious cardiovascular diseases
- Open wounds, acute skin inflammations
- Uncompensated metabolic disorders as recommended by a doctor